I am neither a doctor, certified personal trainer, therapist, nutritionist, nor am I certified as anything at all.
The information on this blog is for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site.
Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice.
Please consult with a medical professional before starting any new exercise or diet plans. Visitors should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.
My name is Kary. I have a husband, four sons, two dogs and a cat, and I live in the Upstate of South Carolina.
I worked for a decade building cars at BMW MC, spent another decade working in the emergency department, yet another one as a stay at home mom/blogger/antiques dealer, and now have started yet another career as an esthetician!
On One Dollar Cottage my focus is planning, organizing, cooking, fixing up my home, and on our love of junk!
I started Keto Kary after I found out that I was a Type 2 diabetic, to chronicle my weight loss using a low carb/keto diet, to help to keep myself accountable, and to help others by sharing what I have learned about sticking to the diet!
My esthetics business is Palmetto Esthetics, so my focus there is beauty, hair and fashion…with a definite emphasis on fighting aging!!
Come see me at The Lash Room in Simpsonville, where I am offering lash extensions, as well as skin, waxing and makeup services!
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